This recipe should be called, “What’s for Breakfast.”  I got it from Prevention magazine.  Take 1 1/2 cups fresh blueberries and combine with 3 ice cubes, 1-2 cups of fat free vanilla yogurt, a handful of slivered almonds and mint green tea.  Add a teaspoon of flax.  You can just open the tea bag and dump the tea leaves in the blender if you’re in a rush.  Tons of anti-oxidants and enough of a charge to keep you going ’til lunch.