Recipe courtesy of Joel Fuhrman, MD
Ingredients
4 oz. Salmon
freshly ground pepper
1 tsp. freshly grounded ginger root
juice of 1 lemon
2 ripe tomatoes, chopped
1 medium zucchini
2 cups sliced mushrooms
1 medium red onion, sliced
1 clove garlic
4 cups coarsely chopped mustard greens or swiss chard
4 sheets aluminum foil
small amount of olive oil spray
Preheat oven to 450 degrees. Place the salmon fillets in a glass baking dish and add pepper, grated ginger, and lemon juice. In a large bowl, mix tomatoes, zucchini, mushrooms, red onion and garlic. Fold each square of foil over to make a square of double thickness. Brush the center portion of each square with a small amount of olive oil. On each square, place 1 c. mustard greens, one salmon fillet and one quarter of the tomato/vegetable mixture.
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