Beef Filets with Mushroom Sauce and Parmesan Popovers
Photo: Jonny Valiant; Styling: Deborah Williams
Yield: 6 servings (serving size: 1 steak, 1 popover, and 1/3 cup sauce)
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Nutritional Information
Amount per serving
- Calories: 405
- Fat: 19.9g
- Saturated fat: 6.9g
- Monounsaturated fat: 9.1g
- Polyunsaturated fat: 1.2g
- Protein: 29.7g
- Carbohydrate: 24.8g
- Fiber: 1.5g
- Cholesterol: 146mg
- Iron: 3.6mg
- Sodium: 675mg
- Calcium: 113mg
$ 4 ingredients on sale for ZIP 63146
Ingredients
- Popovers:
- 1 cup fat-free milk
- 2 large eggs
- 4.5 ounces all-purpose flour (about 1 cup)
- 1/2 teaspoon kosher salt
- Cooking spray
- 2 tablespoons grated fresh Parmigiano-Reggiano cheese
- Sauce:
- 1/2 ounce dried porcini mushrooms
- 2 cups boiling water
- 1 1/2 teaspoons olive oil $
- 1/3 cup thinly sliced shallots
- 4 ounces sliced fresh cremini mushroom caps (about 2 cups)
- 2 garlic cloves, minced
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper $
- 1/2 cup pinot noir
- 2 tablespoons all-purpose flour
- 2 tablespoons chopped fresh sage
- 1 tablespoon chopped fresh thyme
- Beef:
- 1 tablespoon olive oil $
- 6 (4-ounce) beef tenderloin steaks
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper $
Preparation
- 1. Preheat oven to 400°.
- 2. Combine milk and eggs in a bowl. Weigh or lightly spoon 4.5 ounces flour into a dry measuring cup; level with a knife. Add flour and 1/2 teaspoon salt to milk mixture, stirring well; let stand 30 minutes. Place popover tin in oven for 5 minutes. Remove tin from oven; lightly coat popover cups with cooking spray. Spoon 1/4 cup batter into each cup, and sprinkle with cheese. Bake at 400° for 35 minutes or until puffed and golden.
- 3. Place porcini mushrooms in a bowl, and cover with 2 cups boiling water. Let stand 15 minutes. Drain through a sieve over a bowl, reserving mushrooms and soaking liquid. Heat a large saucepan over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add shallots to pan; sauté 1 minute, stirring frequently. Add cremini mushrooms to pan; sauté for 2 minutes or until almost tender. Add garlic to pan; sauté 30 seconds, stirring constantly. Stir in porcini, 1/4 teaspoon salt, and 1/4 teaspoon pepper; sauté 1 minute, stirring frequently. Add wine to pan; bring to a boil. Cook until liquid almost evaporates (about 3 minutes). Sprinkle 2 tablespoons flour over mushroom mixture; cook for 1 minute, stirring frequently. Gradually add the reserved mushroom soaking liquid, stirring constantly; bring to a simmer. Cook 2 minutes or until slightly thick, stirring frequently. Stir in herbs.
- 4. Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Sprinkle beef with 1 teaspoon salt and 1/2 teaspoon pepper. Add beef to pan; sauté 4 minutes on each side or until desired degree of doneness. Remove from pan; let stand 10 minutes.
- Wine note: Beef Filets with Mushroom Sauce and Parmesan Popovers pairs well with 2007 Bodeaga Catena Zapata Malbec from Mendoza, Argentina ($20). It has a smooth tobacco aroma that opens into deep waves of vanilla and cassisfilled out by roasted plums and caramelized grapefruit. –Alexander Spacher
Julianna Grimes, Cooking Light
NOVEMBER 2010
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